My Darling Child of the Goddess,
Now for some basics…
Grounding and centering…
Strangely as opposed to the name, one must first learn to center oneself before grounding will be effective.
Centering is finding that place within you where your body and mind and spirit overlap and is totally safe and calm, it is separate from all outside influence. I call is the seed of myself; it is the place where eternal love comes from.
PRACTICE WILL HELP
So remembering that the Earth is living it too has a Center, grounding is the process of connecting your Center to the psychic Center of the Earth. Though the lesson is small this will be one of the hardest things to learn. You will draw and push energy much more smoothly for this part of your practice.